Thai Yoga Massage
An ancient and unique massage, Thai Yoga Massage leads to greater
physical awareness, grace and spiritual energy.
The practitioner uses hands, arms, feet, knees, and legs to guide the
recipient through a series of yoga postures involving fluid movements,
gentle stretching and breathwork.
Performed on a futon mat in comfortable clothes, ttherapist and
client embrace a therapeutic 'dance' incorporating rythmic movements
along energy lines to invoke emotional calming and deep relaxation.
Thai yoga massage techniques have evolved and been refined over 2500
years.
Benefits of Thai Massage:
restorative and nurturing-perfect for pregnancy (lots side lying supported with pillows)
relief of pain due to arthritis, repetitive stress, overworked muscles
balances the body's energy pathways
better resistance to injury
improved range of movement
increased energy and alertness
emotional calming and deep relaxation
If you would like to book yourself in, or have any questions about our massage techniques then
please call us on 01234 823739.
Client Testimonial
Each Thai Yoga Massage I have is different. It helps me unwind and reconnects me with my whole body. The more I relax into them the more my body responds. It's a fantastic time out experience and afterwards life's little challenges can be put back into perspective. I might even be able to touch my toes again
A.Callan, Bedford
Latest Blog Post
Created: 11 February 2009Massage significantly lowered the intensity of soreness experienced in delayed onset muscle soreness, according to recent research.
"The effects of massage on delayed onset muscle soreness" was conducted by J.E. Hilbert, G.A. Sforzo and T. Swensen of the Center for Health Sciences Department of Exercise and Sport Sciences in Ithaca, New York.
Read More...