Sports Injury & Remedial Massage
Before, during and after:
Specialist sports massage techniques and stretches are used in order to prevent or aid in the
rehabilitation of a sports injury.
'When life it takes it out of you massage puts it back' (Clare Maxwell-Hudson)
Massage works! Because pain does not always indicate where the problem lies, a 'whole organism'
approach is used.
Using the breath is encouraged as it becomes key in focusing the mind to release muscular trauma
and tension. Remedial massage treats a wide range of symptoms, conditions and
the origins of any imbalance.
After an initial consultation consisting of the client's medical history and movement analysis of the
site(s), the treatment given will be according to the needs and requests of the client.
You don't need to be a sportsperson to benefit from remedial massage!
For more information about our Sports Injury Massage services or our Remedial Massage please
give us a call.
Client Testimonial
Many thanks for the massage. I woke up this morning hardly feeling like I'd run a half marathon the day before!
I even managed a five mile session this morning and the legs felt great. It was lovely to meet you and I hope the massage business continues to flourish as you are clearly very good at not only the physical but spiritual side of your work.
Howard, Marathon Runner
Latest Blog Post
Created: 11 February 2009Massage significantly lowered the intensity of soreness experienced in delayed onset muscle soreness, according to recent research.
"The effects of massage on delayed onset muscle soreness" was conducted by J.E. Hilbert, G.A. Sforzo and T. Swensen of the Center for Health Sciences Department of Exercise and Sport Sciences in Ithaca, New York.
Read More...